The Aging Spine By: Dr. Jessica Balbo It is happening folks…. We are aging. And so are our bodies. Some of you may notice that as this is occurring, stiffness is ensuing and flexibility is harder to maintain in the joints of the body. A good contributor
Read More... →Healing with the Power of Light Energy By: Dr. Jessica Balbo Low Level Laser Therapy Different seasons bring on different risks for pains, strains, bumps and bruises. Winter brings on a slew of low back soreness from shoveling, achy knees from skiing, and all kinds of tweaks
Read More... →Use it or Lose it! Three things that naturally change in the body with age and how to prevent them! STRENGTH, FLEXIBILITY AND BALANCE As we get older, the physical changes that occur naturally in our bodies can keep us from doing the things that we love.
Read More... →4 Common Hiking and Running Injuries and How to Fix Them The trails are ready and the sun is shining! Time to get in the mountains, train for that half marathon, or just get outside to get some exercise. Before you do, know how to identify,
Read More... →Our bodies are very good at communicating to us when something is wrong. A fever when we are sick, a rash when we are allergic to something, and pain when there is dysfunction. The origin of pain can be very hard to isolate. No doubt pain can be associated with
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