Live Longer with Laughter Happy people tend to live longer and experience better health than their unhappy peers, according to more than 160 studies. One lead author, University of Illinois Psychology Professor Ed Diener, summarized his findings by stating: “The general conclusion from each type of study
Read More... →Steps to “Super-Wellness” Wellness is quite more than simply the absence of disease. Similarly, to be “well” does not automatically mean one is fit. Rather, there is a spectrum that improves from sickness, to wellness, to fitness. Fitness can be thought of as “super-wellness”. Fitness keeps us
Read More... →Get the Lead Out ‘In THAT direction,’ the Cat said, waving its right paw round, ‘lives a Hatter – and in THAT direction,’ waving the other paw, ‘lives a March Hare. Visit either you like: they’re both mad.’ Thus, Lewis Carroll immortalized the term “Mad Hatter” in
Read More... →Marketing disease with the influenza vaccine The annual influenza vaccine, known as the flu shot, is pushed under the guise of scientific rhetoric stating the vaccine is virtually risk free, prevents transmission and saves lives. Yet studies don’t substantiate these claims and it appears the vaccine manufacturers
Read More... →Get to the root cause with functional medicine Each disease has a cause and a treatment, or so we are taught in medical school. Identify the disease then prescribe the drug or perform the surgery. This approach works well for many things, such as an acute infection
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