Archive for the massage Category

Massage with Mary Jane’s Medicinals A Ganjassage is a massage that uses cannabis­infused massage oil to help soothe the body from sore muscles and promote relaxation. Here in Telluride, we are lucky to be able to purchase Mary Jane’s Medicinals (MaryJanesMedicinals.com) which just won first place at

Massage is for Teens Too! While the majority of my massage clients range in age from their thirties to seventies, I’m delighted to be seeing an increasing demand for massage for teenage clients! Adults generally come in for relief of chronic pain of one sort or another,

Let it Flow! By Alessandra Jacobson, LMT What does the San Miguel River and a healthy human body have in common? As a former environmental educator with a passion in natural sciences, and a current massage therapist with enthusiasm for making peoples’ bodies feel better, I often

Rasidaton and Nuad Boran! Greetings from Chang Mai, Thailand! What a place I’m writing you from. I have been studying Thai Reflexology and Traditional Thai Massage or “Nuad Boran” for the past three weeks. Our day begins with Rasidaton, a warm-up stretching routine to increase our energy

Knotty Muscles One of the most frequently asked questions on my massage table is, “What are those knots back there, anyway?”, referring to the clumpy masses of painful muscle tissue, so often found in the neck and shoulder area. It’s a good question; as “knots” are a

Why Try Thai? Do you stretch enough? One thing most people have in common is not stretching enough, or at all! The beauty of receiving a thai massage is you get to lie on a mat in a “Ś​avāsana”​, “nap­time” state of mind with your eyes closed,