“The Power of The Vagus Nerve” By Alison Palmer The vagus nerve is central to every aspect of our life. It is integrated into our entire physical and neurological matrix and can provide us with deep relaxation as well as offer immediate response to life and death
Read More... →THE WIM HOF METHOD By Lynton Moore “When you own your breath, no one can steal your peace” -Author unknown “Nature gave us the ability to heal ourselves. Conscious breathing and environmental conditioning are two tools that we all can use to control our immune system, better
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